As an experienced Invisalign orthodontist, I’m often asked by patients, “how long patients I should wear Invisalign” each day to achieve the best results. While the duration of your treatment depends on the complexity of your case, the general recommendation is to wear your Invisalign aligners for 20 to 22 hours per day. This time frame allows the aligners to effectively move your teeth, minimizing treatment time and ensuring optimal results.
Consistency is Key
Wearing your aligners for less than the recommended time can significantly delay your progress. When worn as directed, most patients complete their treatment in about 12 months. However, this can vary depending on the severity of your dental misalignment.
When to Remove Your Aligners
You should remove your aligners when eating, drinking (anything besides water), brushing, and flossing. Activities that could risk damaging the aligners, such as playing contact sports or swimming, are also times when removal is necessary. Keeping your aligners in for the full 20-22 hours per day is essential for maintaining treatment efficiency.
Why Compliance Matters
Following the prescribed wear time is critical to the success of your treatment. As a professional with over two decades of experience, I’ve seen firsthand how adhering to these guidelines ensures a smoother, faster outcome, providing patients with the beautiful, aligned smile they’re seeking.
For the most accurate advice, always consult with your orthodontist to tailor your Invisalign treatment plan to your specific needs.